Kathi's Blog

Cold or flu got you down? Here’s relief!

This constantly changing weather seems to have everyone around me coming down with or just getting over a cold or the flu. I have posted some of these great natural methods for cold and flu prevention before, but so many of you have asked about natural remedies that I am posting more today! Antioxi...

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GMO – A Matter of CHOICE!

There is a ton of press both pro GMO and against GMO lately. In fact, it’s difficult to pick up any news post that doesn’t mention GMO. Here’s the part that’s got my goat. This, to me, has become a freedom of choice issue. GMO foods have infiltrated our agricultural lands and our lives, giv...

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Can Green Tea Prevent Alzheimer’s?

It’s no secret that I love tea. First thing in the morning there’s nothing like my first sips of spiced black tea.  I drink two cups of the black before switching to green tea for the rest of the day. At night before bed, my favorite is herbal sleepy time tea. Yup. I’m a tea drinker. [&helli...

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Is Sodium Laurel Sulfate Bad For Us?

This post is from my original web site posted on April 12, 2011 - I’ve been seeing a lot of bad press about SLS (Sodium Laurel Sulfate) lately so I decided to complete my own investigation. OK it really is EVERYWHERE. It seems that SLS is a highly effective surfactant used in a variety of [&hellip...

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