Recently, a reader remarked that much of what I discuss and share in these posts is very serious. Although I attempt to bring a bit of humor into my writing, it's true that relieving back pain or preventing dementia is something that I take very seriously, and I share anything I learn which can help you.
So, today I am going to lighten the mood with one of my favorite topics - laughter! I hope you enjoy the comedy being shared today. Laughter is, indeed, the best medicine.
Here is a clip from Ellen DeGeneres show what has the audience howling. Go ahead and let loose!
And here are a couple of shots my brother took when we were hiking this weekend; it’s our own attempt at Yoga humor! Do you get it? I’ve circled a clue…
And here’s what happens when we attempt to do Yoga with pets in the room…
And me with Jade attempting to do down dog...
Best of Health,
Filed under: alzheimer's prevention • benefits of meditation • better brain health • brain fitness • energy healing • fitness for seniors • Fitness Over 40 • Health and Beauty • live stress free • Meditation Training • Peace and rest • senior fitness • simple de-stress tips
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