Skip to content
Kathi Casey, The Healthy Boomer Body Expert
Post Menopausal Women's Fitness, Stop joint Pain,
Kathi Casey, The Healthy Boomer Body ExpertKathi Casey, The Healthy Boomer Body Expert
  • HOME
  • Coaching For Women 50+
    • Free Masterclass: Post-Menopausal Weight Loss for Women 50+
    • 3 Session Pain and Strength Reset For Women Over 50
    • Real Food and Strength Reset For Women Over 50
    • Strong, Steady & Energized Coaching: Build Strength for Women Over 50
    • Post Menopausal Weight Loss Coaching
    • Coaching For Pain Relief
    • Alzheimer’s Prevention
    • 5 Tools to Improve your Meditation practice!
  • Courses & Books
    • Age With Grace and STRENGTH Book
    • Books and Products
    • Top 7 Exercises To Prevent Low Back Pain
  • Blog
  • Calendar
  • About
  • Contact
Close
  • HOME
  • Coaching For Women 50+
    • Free Masterclass: Post-Menopausal Weight Loss for Women 50+
    • 3 Session Pain and Strength Reset For Women Over 50
    • Real Food and Strength Reset For Women Over 50
    • Strong, Steady & Energized Coaching: Build Strength for Women Over 50
    • Post Menopausal Weight Loss Coaching
    • Coaching For Pain Relief
    • Alzheimer’s Prevention
    • 5 Tools to Improve your Meditation practice!
  • Courses & Books
    • Age With Grace and STRENGTH Book
    • Books and Products
    • Top 7 Exercises To Prevent Low Back Pain
  • Blog
  • Calendar
  • About
  • Contact

Daily Archives: June 28, 2021

You are here:
  1. Home
  2. 2021
  3. June
  4. 28

Let's make smore's

Fireworks, Picnics and S’Mores!

Exercises to strengthen eyes, eye exercises, Fitness Over 40, Health and Beauty, women's wellnessBy Kathi CaseyJune 28, 2021Leave a comment

It’s the end of June – how did that happen?! Last week, I had to turn on the heat in my Yoga studio, because I refuse to wear fleece pants and a jacket to teach Pilates and Yoga… Mother Nature is quite a jokester. Later this week we’ll be celebrating the 4th of July here…

Share
Pin
0 Shares
Kathi Casey, The Healthy Boomer Body Expert

© 2025 Healthy Boomer Body Expert. All rights reserved. | Designed by Courtesy Admin Services

Go to Top