Can you believe that February is almost over?! How did that happen? I know it’s the shortest month, but still… February is a month of celebrations – Love, Black History, spiritual wellness month, and my current favorite – Spunky Old Broads Month!!! Yes, believe it or not, there is a month de...
You’ve heard me talk about being the CEO of your own health care for quite a while now, but do you really know what that means? Do you know your own body so well that you can give your doctor the information she needs for a proper diagnosis, or, even figure it out yourself? Here’s […]
Kindness is my word for 2021, so, for today’s newsletter, here is a bit of good news to begin your day. I chose this article because January is National Cervical Cancer Awareness month, and undergoing cancer treatments is awful and expensive. This article highlights how one person’s act of kindn...
Today, we are halfway through the last month of 2020. Normally, this is a time of year when I take a few days off, enjoy the holiday lights in town, and do a little last-minute shopping so I can see all the many Santas with little ones on their laps… BUT, 2020 is a different […]
OMG – it’s December already! OK, I admit it, I’ve had my outdoor holiday lights up for a few weeks. I LOVE the holidays, and, truthfully, 2020 has not been the best of years. We need some cheering up – right?! Wow, we’ve been distancing for so long I feel like I might break when […]
OK, this is a difficult. A scratchy throat is something we’ve all had at some point in our lives. I had one last week, and it’s not easy being grateful for that! I was drinking hot tea while making poached eggs for breakfast. We like to add a bit of wilted spinach to our poached […]
At last, it’s election day. If you haven’t voted yet, please do. Change only happens when we all do what we can to make it so. And when the results come in, if you don’t like the results of the election, please go here to read a recent post on how to deal with whatever […]