Essential Tips Newlywed Senior Couples Can Create a Dream Life Together

When it comes to tying the knot, Americans are increasingly getting married later in life than previous generations. This is particularly true for senior couples choosing to embark on a fantastic journey together later in life. Whether this is your first time getting married or you’ve been through the experience before, it can be tricky…

How Women Over 50 Lose Weight Without STARVING Ourselves!

It’s not news that women over 50 don’t lose weight by starving ourselves with the latest diet. By this age, we’ve tried them all!  Lots of us over the age of 50 have become discouraged when attempting to figure out HOW to get back into shape. There is so much mis-information on social media and…

Want to know the secret for a 95% success rate for meeting your goals this year?

Happy New Year’s Eve! Are you celebrating at home or going out tonight? If you go out, drive safely, or UBER! Ned and I are celebrating at home with grilled lobsters, asparagus, and our favorite champagne! Our intention is for 2020 to be the best year ever! We’re planning more travel, more boating, more hiking,…

Everything You Always Wanted To Know About…

Hope all who celebrate this holiday had a lovely Thanksgiving, I did! My turkey came out perfectly, shared with my son and his girlfriend; we enjoyed a lovely afternoon. Thankfully, the snow storm held off until after the weekend! I had been sitting in front of the fire, drinking a cup of tea, and deleting…

weigh loss for women

Alzheimer’s – Test Your Knowledge!

Hard to believe, but in a few days, September will be upon us. September is World Alzheimer’s Awareness month. I know it can be an uncomfortable topic, but let’s talk about Alzheimer’s for a moment. Do you know the risk factors for developing Alzheimer’s? Genetics is one – Scientists have found that having the ApoE…

Can Modern Technology End Food Shortages?

Yay, it’s summertime in the Berkshires! Fresh produce stands are up in all the towns and farmers markets are filling up with lettuces, summer squashes, tomatoes, cukes, and more. I LOVE summer! My own garden is coming along. I’ll have lettuces ready by the end of the week, and we’ve already picked and eaten fresh…

This Exercise Is Better Than Fireworks!

In the US, nothing says summer is here like the 4th of July celebration! Here on the lake, people begin setting off firecrackers two weeks before, and most years, they continue until Labor Day! Not sure why, since we have our own professional display every year. Every year the property owner’s association collects money to…