Fitness Over 40

Fitness products and services for people over 40

7 Sweet Ideas For Your Valentine

Happy Valentine’s Day, fellow Boomers! The first thing I thought about when Valentine’s Day was coming around again is that after so many years together, it’s difficult to find a gift that is different or “inspired.” So, of course, I did a bit of research and found some cool ideas to share...

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How Does Having Fun Keep Dementia Away?

Today, on my way home from a class, I heard a Ted Talk about how engineers are using their skills in medical fields now; as an example, to figure out how a surgeon can re-wire the nerves in someone’s arm that was lost in an accident, so that the prosthetic arm and hand works the […]

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