EFT is a type of energy therapy developed by Gary Craig which uses the same vital meridian points that are used in Traditional Chinese Medicine. Gary Craig developed this therapy using the landmark discoveries of Dr. Roger Callahan. EFT (Emotional Freedom Technique) is a simple tool that is easy to use, yet provides quick relief from Grief, Anger, Guilt, Phobias, Cravings, Headaches and more.
In fact, the Veterans Administration recently approved EFT as a therapy it will pay for in the treatment of PTSD because it has helped so many returning vets.
Here is a drawing from my friend and EFT Mentor Brad Yates to show you the tapping points used: