brain fitness

And The Winner Is…

Thank you for sharing your lovely sunset photos! Wasn't that fun? It was difficult to choose, but, the winning photo is below – Congratulations Johanna Dube! I'll get an autographed copy of "STOP Back Pain!" out to you right away. Lately, lots of people are asking about brain health, and foods tha...

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Breathing is Underrated!

You probably didn't know that next week is National Capture the Sunset Week. Personally, I don't believe anyone could actually capture something as beautiful as the sunset. Here in Otis, we have gorgeous sunsets every night all year long. I have attempted many times to photograph this natural beauty...

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