Tuesday, January 10th at 1pm Eastern, 10 am Pacific
Come prepared to learn!
I’ll be sharing the tools and techniques I’ve discovered that you can start right away to help you get in shape and have more energy again!
Tools that are proven to WORK for Post Menopausal Women!
Here’s a sample of wins that past participants have received through this training:
“Before retiring from nursing, I spent 13 years on the evening shift, and it’s been so difficult to get to sleep at night since then. I’ve suffered from insomnia for years. NOT ANYMORE! I joined Kathi’s Weight Loss Challenge, not because I wanted to lose weight, but because she mentioned getting better sleep and, boy have I been! I followed all of Kathi’s advice on timing of meals, eating protein in the morning, etc., and now I sleep better than I have in years. I feel sooooo much better. Thank you, Kathi.” Andrea
“I was so confused about food – what is healthy, when to eat, how much protein to eat, etc. Kathi showed me how to make a healthy meal plan for ME! I feel so much better, my clothes fit better, inflammation has left my body and I sleep better too. I highly recommend Kathi’s programs!” Pam