chronic pain remedis

Are You Living With An Invisible Illness?

Recently, one of my students was having some shoulder and arm pain, and her primary care physician was not able to help her. She asked if I had any ideas. Well, since I also knew that she’d been having some trouble with swollen feet and ankles recently, (which her doc told her was due to […...

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Your Back Pain Is NOT In Your Head Or, Is It?…

Almost everyone deals with back pain at some time during their life, and sometimes, when the reason is not obvious, we can be made to feel like we are imagining it. BUT, usually, we are not. Certainly, there are times when physiological pain can be exacerbated by a stressful situation, but in this d...

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Top 7 Exercises For Low Back Pain!

  Today, I am excited to announce the release of my multimedia course, "Top 7 Exercises To Prevent Low Back Pain." I have helped thousands of people get rid of their back pain. And I know that there are thousands more who need this training, but the question has always been – how do I reach ...

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Ouch! My Aching Back!

The feedback I have been getting from you all lately has been quite gratifying! Each month, I write two posts, with information that I have thoroughly researched and I know it will help you lead healthier lives. Much of what I share has to do with living without pain because I believe that no one [&...

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Shoulder Problems? Here’s Relief!

Yesterday was Memorial Day in the US. Thoughts and prayers for all the families whose sons, daughters, brothers, or fathers, etc., never came home from a war. My prayers are that peace will happen in our lifetime and this loss of life will stop. Current tensions in world politics are not the only re...

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