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Kathi Casey, The Healthy Boomer Body Expert
Meditation Training, Alzheimer's prevention, Women's Health, Fitness Stop Back Pain,
Kathi Casey, The Healthy Boomer Body ExpertKathi Casey, The Healthy Boomer Body Expert
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  • Coaching-Speaking
    • Personalized Coaching For Weight Loss Without Diets!
    • Alzheimer’s Prevention
    • 5 Tools to Improve your Meditation practice!
    • Just For Women!
    • Personalized Success Coaching
    • Speaking
    • Coaching For Pain Relief
    • EFT Tapping
    • Reiki/Healing Touch Sessions
  • Courses & Books
    • Weight Loss Mastermind For Post Menopausal Women
    • Top 7 Exercises To Prevent Low Back Pain
    • Books and Products
  • Blog
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Daily Archives: March 21, 2021

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Will Spring bring an end to COVID

After COVID – What Will YOUR New Normal Be?

Fitness Over 40By Kathi CaseyMarch 21, 2021Leave a comment
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Has the Covid physical distancing, school and work from home, restaurants doing take-out only, changed your way of thinking about “normal”? Do you have some ideas about a “new normal” for yourself? For sure, 2020 was not a normal year… Let’s set aside a bit of time this week to look closely at how we…

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