Here we are, a week and a half into the new year. It’s been a bit rough so far, hasn’t it? When I sat down to write this, I looked at what’s going on in the world, the holidays this month, etc. It’s always a bit fun, as, sometimes, the holiday of the day is…
Life is always surprising. Sometimes in a good way, other times, not… This past week, the surprise I received was very exciting! I got a note from my friend and colleague, Dr. Mark Hyman, about a new telesummit he’s going to offer in January called “Broken Brain”. At first, I giggled, and then I sent…
With the start of each new year, many of us take an inventory of what we’ve accomplished in the past year, contemplate where we’d like to go this year, and then set some goals for ourselves. It’s a tradition that has been around for at least as long as I’ve been alive… The problem is…
This is the time of year when we look at our goals from last year, see how we did, make new ones for the new year, and then formulate a plan for making it all happen. I’m very glad to have this process, especially this year. Last week I thought I hadn’t done very well on…
How is your short term memory these days? Long term memories, like movies and songs from our childhood, seem to stay with us. But how often during the week do you walk into a room to get something and forget exactly what it was that you went in there for? I find myself doing that…
Have you done a 30 Day Challenge yet? They’re quite popular, and fun! They’re also a great way to start a new workout plan because when you complete anything for 30 days, you have a much better chance of making it a permanent new habit; so let’s get started! Here’s my recommendation for those of…
Today, I have the great pleasure of being the host on DAY 12 of the Virtual Blog Tour for Melonie Dodaro, author of the brand new book, The LinkedIn Code: Unlock the Largest Online Business Social Network to Get Leads, Prospects & Clients for B2B, Professional Services and Sales & Marketing Pros. That book will…
So, you know that I’m a firm believer in the use of accountability partners and today was another good example, in my own life, of why they are such a vital tool for meeting your goals. In this morning’s call with my accountability partner I asked her to hold me accountable for getting some outdoor…