Let's make smore's

Fireworks, Picnics and S’Mores!

It’s the end of June – how did that happen?! Last week, I had to turn on the heat in my Yoga studio, because I refuse to wear fleece pants and a jacket to teach Pilates and Yoga… Mother Nature is quite a jokester. Later this week we’ll be celebrating the 4th of July here…

healthy simple summer picnic recipe

Easy Picnic Recipe – Caprese Salad Kabobs!

This is soooooo easy, yet looks quite festive, tastes delicious and is healthier than many of our old time picnic recipes! Caprese Salad Kabobs! Ingredients: 12 appetizer skewers 24 fresh cherry tomatoes 12 cherry sized mozzarella balls (vegans can use artichoke chunks or plump mushrooms). 1 medium zucchini, cut into chunks Handful of fresh basil…

Gardening and Back Pain

Gardening Got Your Back Up? Relieve Your Back Pain Quickly!

My soul sings when I garden. I soooooo love seeing all the beautiful flowers blooming, veggies popping up, etc. Getting my hands dirty in the soil, smelling the flowers, seeing the worms popping in and out of the ground, and the birds that come to dine on them… All of this and more bring me…