Can Your Mind Really Heal Your Body?

EFT - Tapping Training, energy healing, fitness for seniors, Fitness Over 40, Health and Beauty, help for insomniacs, live stress free, low back pain relief, Meditation Training, mind over medicine, quick weight loss tips, senior fitness, Simple Weight Loss, smoking cessationLeave a comment
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I’m sure you’ve heard things said before like, “mind over body” or, “your mind can heal anything,” but do you ever think to yourself, “that’s easier said than done!” After all, if you’re like most people, you don’t have time to sit around like a Buddist Monk, meditating for hours a day, focusing on healing your…

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Cold Weather Fix With EFT

cold and flu remedies, depressed at the holidays, EFT - Tapping Training, energy healing, fitness for seniors, Fitness Over 40, Health and Beauty, holiday stress relief, live stress free, Meditation Training, mind over medicine, simple de-stress tipsLeave a comment
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The Autumn Equinox has come and gone, the leaves on the trees are doing their brilliant redesign, and colder weather has arrived in the Berkshires. I have already started wearing my fleece lined jeans. While I do love the colors and the brisk air in the fall, I do not like the idea of heading…

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