What Did I Come In Here For?

How is your short term memory these days? Long term memories, like movies and songs from our childhood, seem to stay with us. But how often during the week do you walk into a room to get something and forget exactly what it was that you went in there for? I find myself doing that…

Healthy Irish Stew

In honor of St. Patrick’s Day, which is coming up, I’m posting a healthy alternative to traditional Corned Beef and Cabbage. And with a name like Kathleen Casey, you can imagine that I’ve eaten my share of corned beef and cabbage over the years! A serving of traditional corned beef and cabbage, however, contains about 772…