Fitness products and services for people over 40

Alone For The Holidays-Blue Christmas…

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This time of year so often seems to fly by for most of us, but perhaps not so fast for Baby Boomers who find themselves alone – perhaps for the first time in many years. The office and neighborhood parties, family visits, shopping, and tree lighting ceremonies can be difficult for someone who is without…

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Pretty and Festive Veggie Recipe

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In keeping with a holiday theme, here’s a fabulous recipe for your holiday table! A large squash stuffed with rice, cranberries, apples, nuts and other festive spices that you would add to whatever you are roasting this week is not only satisfying, but provides a festive look to your table and makes your whole kitchen…

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