Easy Chocolate Covered Strawberries

alzheimer's prevention, anti-inflammatory food recipe, Brain health, Fitness Over 40, Food is Medicine, Gift for Mother's Day, holiday festive food, Valentine's Day Sweets, women's wellness1 Comment
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If you’ve ever looked longingly at a dish of chocolate covered strawberries and wished that you could make them – here you go! You’ll need: I pckg of BIG organic strawberries 1 3.17 oz. (or similar size) bar of dark chocolate (85% Green and Black works great for me!) Directions: Place a large plate in…

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Mother’s Day Gift that Mom will Savor – Meditation Training!

Anxiety relief, brain fitness, Brain health, Fitness Over 40, Gift for Mother's Day, Health and Beauty, help for insomniacs, insomnia relief, Meditation Training, Peace of Mind in Difficult times, women's wellnessLeave a comment
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Mother’s Day this week! The first few months of this year are certainly flying by. This year on Mother’s Day, would you like to: Have more energy? Sleep better at night and feel rested in the morning? Get rid of those nasty stress hormones causing you to age prematurely? Of course, you would! Well, a…

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