In The Mood For Some GOOD News?

better brain health, Fitness Over 40, Health and Beauty, live stress free, simple de-stress tips, women's wellnessLeave a comment
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Good morning, With bad news headlines hitting us constantly these days, I thought I’d share a couple of good news articles with you today, and then open a discussion about how to find joy in difficult times. Butterflies in the UK have been brought back from extinction! Scientists worked for 40 years with butterfly larvae…

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Gardens, Weeds, Masks and COVID

dog days of summer, Fitness Over 40, Health and Beauty, live stress free, low back pain relief, neck and shoulder pain reliefLeave a comment
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Well, we’ve reached the “dog days” of August. And, it’s hot in the Berkshires. I’ve been spending every possible moment outside to take advantage of summer this year. My vegetable garden is doing well, but the flower garden has been taken over by weeds. Every year I find it difficult to keep on top of…

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