Has COVID-19 Changed Your Perspective?

boost your immune system, brain fitness, COVID-19 Stress Relief, Fitness Over 40, live stress free, simple de-stress tips, women's wellnessLeave a comment
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Is “Quarantine 2020” causing you to change your perspective on a few things? Let’s all take this time to look closely at how we were living before COVID-19 and what changed during this epidemic that we might want to keep in our schedules. Are you finding out that home schoolers are well supported, learn better,…

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Your Immune System Health Has NEVER Been As Important As Now – COVID-19

boost your immune system, fight Covid-19 with these tools, Fitness Over 40, simple de-stress tips, women's wellnessLeave a comment
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Today is World Health Day – I hope that you are all staying home and staying healthy! This is a stressful time in our lives, for sure. It’s difficult to find a balance between keeping informed and remaining calm. At this point, we all know someone who is immune compromised – either due to asthma,…

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