Good News! Visualization (mental imagery) is a technique used to help people lose weight – with long term success! Recently, Dr. Linda Solbrig and colleagues, from the University of Plymouth in the United Kingdom, conducted a study where they compared a fairly common talking therapy known as Mot...
Use New Brain Science To Finally Achieve Those Out Of Reach Goals!
Life is always surprising. Sometimes in a good way, other times, not… This past week, the surprise I received was very exciting! I got a note from my friend and colleague, Dr. Mark Hyman, about a new telesummit he’s going to offer in January called “Broken Brain”. At first, I giggled, and th...