Category Archives: Healthy Irish Recipes

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A Bit of Irish Blarney?

cancer prevention, cancer prevention recipe, Fitness, Fitness Over 40, Health and Beauty, Healthy Irish Recipes, St. Patrick's Day, women's wellnessBy Kathi Casey March 7, 2021 Leave a comment

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March is Irish American Heritage and National Celery month. Yes, you read that correctly, a month dedicated to celery! Well, it is green, so I guess it fits in with Irish American heritage… It’s also my birthday month and I’m having a Facebook fundraiser for the No Kid Hungry Program. Click this link if you’d…

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My Favorite Irish Stew – Yummmmmmm!

Breast Cancer Prevention, cancer prevention, cancer prevention recipe, Fitness Over 40, Health and Beauty, Healthy Irish Recipes, Recipes, women's wellnessBy Kathi Casey March 1, 2020 Leave a comment

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This stew is so good that I don’t wait until St. Patrick’s Day to serve it, but have it often throughout the winter! Here’s the recipe: 2 tablespoons extra virgin olive oil 1 pound lamb, cut into chunks, bones removed (used for the bone broth) 2 lg. red potatoes, peeled and cut into quarters 4 stalks celery,…

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