Trauma Informed Treatments For Addictions, PTSD, and More

Anxiety relief, EFT - Tapping Training, Fitness Over 40, Health and Beauty, Post Menopausal Health and Wellness, trauma informed therapy, women's wellnessLeave a comment
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I looked at my calendar to see what special days will be coming up in May and here are a few that I thought we could take a deeper look at today: Red Cross Day is May 8th Mother’s Day is the 9th Mental Health Action Day is the 18th National Holocaust Remembrance Day is…

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Top Recommendations for Beating Post Menopausal Weight Gain!

post menopausal weight loss, weight loss tools, Women's Weight Loss, women's wellnessLeave a comment
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Ever wonder why the post-menopausal weight gain that settles around your middle is so tough to lose? One could say that weight gain for women over 50 starts a downhill slide that brings many other health issues, like high blood pressure, diabetes, poor posture, and breathing difficulties, which just makes us feel bad about ourselves.…

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