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Kathi Casey, The Healthy Boomer Body Expert
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Kathi Casey, The Healthy Boomer Body ExpertKathi Casey, The Healthy Boomer Body Expert
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  • Coaching-Speaking
    • Personalized Fitness Coaching
    • Personalized Coaching For Weight Loss Without Restrictive Diets!
    • Alzheimer’s Prevention
    • 5 Tools to Improve your Meditation practice!
    • Just For Women!
    • Speaking
    • Coaching For Pain Relief
    • EFT Tapping
    • Reiki/Healing Touch Sessions
  • Courses & Books
    • Age With Grace and STRENGTH Book
    • Books and Products
    • Top 7 Exercises To Prevent Low Back Pain
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Daily Archives: March 26, 2019

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Do You Suffer From Smartphone Neck?

chronic pain remedis, fitness for seniors, Fitness Over 40, neck and shoulder pain reliefBy Kathi CaseyMarch 26, 2019Leave a comment
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Wonder why neck and shoulder injuries and pain are on the rise?  Not a surprise if we take a step back and watch all the people around us sitting in their cars with their head down as they text – hopefully in a parking lot! Or, having to get out of the way of people…

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