gluten free cake

It’s Election Day – How About a Piece of Delicious Gluten Free Chocolate Cake?

Best Chocolate Cake EVER, Fitness Over 40, Gluten and Dairy Free Holiday recipe, going gluten free, gratitude challenge, gratitude journaling, Health and Beauty, Peace of Mind in Difficult times, Recipes, women's wellnessLeave a comment
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At last, it’s election day. If you haven’t voted yet, please do. Change only happens when we all do what we can to make it so. And when the results come in, if you don’t like the results of the election, please go here to read a recent post on how to deal with whatever…

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Gratitude For Everything – Including Life’s Lessons…

Fitness Over 40, gratitude challenge, gratitude journaling, Health and BeautyLeave a comment
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I am so blessed to have the most incredible students and clients in the world! Thank you all for your love and support! Thanksgiving is the one time of year where we concentrate on being grateful for the many blessings in our lives. Each year, we say that we’ll try to remember gratitude more often…

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