Skip to content
Kathi Casey, The Healthy Boomer Body Expert
Meditation Training, Alzheimer's prevention, Women's Health, Fitness Stop Back Pain,
Kathi Casey, The Healthy Boomer Body ExpertKathi Casey, The Healthy Boomer Body Expert
  • Coaching-Speaking
    • Personalized Fitness Coaching Special – Three Sessions
    • Personalized Fitness Coaching
    • Personalized Coaching For Weight Loss Without Restrictive Diets!
    • Alzheimer’s Prevention
    • 5 Tools to Improve your Meditation practice!
    • Just For Women!
    • Speaking
    • Coaching For Pain Relief
    • EFT Tapping
    • Reiki/Healing Touch Sessions
  • Courses & Books
    • Age With Grace and STRENGTH Book
    • Books and Products
    • Top 7 Exercises To Prevent Low Back Pain
  • Blog
  • Calendar
  • About
  • Contact
  • HOME
Close
  • Coaching-Speaking
    • Personalized Fitness Coaching Special – Three Sessions
    • Personalized Fitness Coaching
    • Personalized Coaching For Weight Loss Without Restrictive Diets!
    • Alzheimer’s Prevention
    • 5 Tools to Improve your Meditation practice!
    • Just For Women!
    • Speaking
    • Coaching For Pain Relief
    • EFT Tapping
    • Reiki/Healing Touch Sessions
  • Courses & Books
    • Age With Grace and STRENGTH Book
    • Books and Products
    • Top 7 Exercises To Prevent Low Back Pain
  • Blog
  • Calendar
  • About
  • Contact
  • HOME

Daily Archives: August 30, 2014

You are here:
  1. Home
  2. 2014
  3. August
  4. 30

Help For Your Immune System

cold and flu remedies, fitness for seniors, Fitness Over 40, Health and BeautyBy healthyboomer56August 30, 2014Leave a comment
Share
Share
0 Shares

Kids are back to school and the sniffling, sneezing and coughing has begun already! Take heart, help is on the way! There are a few easy things you can do to quickly beef up your immunity and lose that spring cold. Firstly, take some extra vitamin C. Then eat foods with lots of vitamin C.…

Share
Share
0 Shares
Kathi Casey, The Healthy Boomer Body Expert

© 2022 Healthy Boomer Body Expert. All rights reserved. | Designed by Courtesy Admin Services

Go to Top