September is National Honey month. Interesting – I wonder if that means my honey, Ned, or the honey I put in my tea?
Did you know that honey can help you beat seasonal allergies? Yes, indeed. I have tested it out with many clients, family, and friends, and it works every time! One tablespoon of LOCAL honey a day keeps sniffling and sneezing away! The reason it works is that local honey is made by local bees who visit all the flowers in your neighborhood. Eating the honey is the same as getting allergy shots – you acclimate yourself to the pollen from those plants and flowers a little bit at a time, so that after six months, your symptoms disappear. How cool is that!? Just make sure the honey you buy is local and you’ll be good to go by spring.
If you want more help with allergies, back pain, weight loss or any other health issue, contact me HERE for your very own personalized coaching program!
Best of Health,
Kathi
