Hi, I’m Holistic Health Coach
Kathi Casey

If you’re fed up with living in pain, or being tired all the time,
having no energy, and want to live your healthiest life, let’s
get working on your transformation today!

LET'S START TODAY!
Alzheimer's Disease Prevention

My personalized coaching
programs...

will help you to discover the root cause of
your mind or body pain, and empower
you to regain control over your health!

LET'S START TODAY!
Yoga and Pilates classes

These are the happy faces

of people who have kissed their chronic pain
goodbye to live their healthiest lives.
Would you like to join them?

LET'S GET STARTED

Hi! I’m Kathi Casey, “The Healthy Boomer Body Expert.”

As a Holistic (Whole Person) Health Coach, I get to the root cause of your health issues, and help you solve them. With a combination of modern brain science and ancient wisdom, you will be empowered to regain control over your health.

Symptoms like joint pain, fatigue, migraines, weight issues and other chronic ailments are not simply part of getting older. I use evidence-based health protocols with a functional medicine approach, to create a program just for YOU, to resolve or improve your health concerns.

Doctors today have less than 10 minutes at a time to spend with you. They don’t have the time or skills to dive into your lifestyle, environment, stress factors, diet, etc. They often encourage you to improve some of these things, but they simply don’t have the tools or time for all of it. I do. Let’s get you well – all of you!

Sign Up for My Newsletter!

Get my FREE newsletter and receive two FREE audios, “Healthy Hips & Knees” and “Boost Your Brainpower Now”. Then twice a month, you’ll receive more fabulous tools, exercises and recipes to maintain your active, healthy lifestyle!

What Are Your Goals?

Featured Video

New from Kathi's Blog

And The Winner Is…

Thank you for sharing your lovely sunset photos! Wasn’t that fun? It was difficult to choose, but, the winning photo is below – Congratulations Johanna Dube! I’ll get an autographed…

Read more

Breathing is Underrated!

You probably didn’t know that next week is National Capture the Sunset Week. Personally, I don’t believe anyone could actually capture something as beautiful as the sunset. Here in Otis,…

Read more

Sign Up for My Newsletter!

Get my FREE newsletter and receive two FREE audios, “Healthy Hips & Knees” and “Boost Your Brainpower Now”. Then twice a month, you’ll receive more fabulous tools, exercises and recipes to maintain your active, healthy lifestyle!

It is possible to live your life pain free.

Kathi Casey, ERYT, CPI