A Remedy As Old As #Hippocrates

A while back I wrote about a remedy I’d found which science showed dated back to Hippocrates. It was Black Elderberry Extract and he used it for upper respiratory issues, ear infections, etc. I passed the recipe around at that time and I tried it myself a few times. While it most certainly tasted like…

A Round of Honey For Everyone!

September is National Honey month. Interesting – I wonder if that means my honey, Ned, or the honey I put in my tea? Did you know that honey can help you beat seasonal allergies? Yes, indeed. I have tested it out with many clients, family, and friends, and it works every time! One tablespoon of…

Are We Addicted to Antibiotics?

A very sad report was published the New England Journal of Medicine in 2013. It seems that in 2010 (the year that was studied) doctors prescribed antibiotic drugs for approx 1 in every 4 Americans. Good grief! The survey showed that the most frequently prescribed antibiotic was azithromycin, often used to treat bronchitis. The problem is that…