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Kathi Casey, The Healthy Boomer Body Expert
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Kathi Casey, The Healthy Boomer Body ExpertKathi Casey, The Healthy Boomer Body Expert
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  • Coaching-Speaking
    • Personalized Fitness Coaching
    • Personalized Coaching For Weight Loss Without Restrictive Diets!
    • Alzheimer’s Prevention
    • 5 Tools to Improve your Meditation practice!
    • Just For Women!
    • Speaking
    • Coaching For Pain Relief
    • EFT Tapping
    • Reiki/Healing Touch Sessions
  • Courses & Books
    • Age With Grace and STRENGTH Book
    • Books and Products
    • Top 7 Exercises To Prevent Low Back Pain
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Daily Archives: July 27, 2020

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What the World Needs Now, Is Love Sweet Love…

Fitness Over 40By Kathi CaseyJuly 27, 20202 Comments
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The second line of the old song in this blog post title is “No, not just for some, but for EVERYONE!” It’s relevant right now, don’t you think? Have you been wondering what you can do instead of scrolling down the news on social media, which only makes us anxious? I know I have. I…

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