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Kathi Casey, The Healthy Boomer Body Expert
Meditation Training, Alzheimer's prevention, Women's Health, Fitness Stop Back Pain,
Kathi Casey, The Healthy Boomer Body ExpertKathi Casey, The Healthy Boomer Body Expert
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  • Coaching-Speaking
    • Personalized Fitness Coaching
    • Personalized Coaching For Weight Loss Without Restrictive Diets!
    • Alzheimer’s Prevention
    • 5 Tools to Improve your Meditation practice!
    • Just For Women!
    • Speaking
    • Coaching For Pain Relief
    • EFT Tapping
    • Reiki/Healing Touch Sessions
  • Courses & Books
    • Age With Grace and STRENGTH Book
    • Books and Products
    • Top 7 Exercises To Prevent Low Back Pain
  • Blog
  • Calendar
  • About
  • Contact
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Daily Archives: May 20, 2014

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Accountability Partners Rule!

Fitness Over 40, goal setting advice, mind over medicine, top success tipsBy healthyboomer56May 20, 2014Leave a comment
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So, you know that I’m a firm believer in the use of accountability partners and today was another good example, in my own life, of why they are such a vital tool for meeting your goals. In this morning’s call with my accountability partner I asked her to hold me accountable for getting some outdoor…

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Kathi Casey, The Healthy Boomer Body Expert

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