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Kathi Casey, The Healthy Boomer Body Expert
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Kathi Casey, The Healthy Boomer Body ExpertKathi Casey, The Healthy Boomer Body Expert
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  • HOME
  • Coaching For Women 50+
    • 3 Session Pain and Strength Reset For Women Over 50
    • Post Menopausal Weight Loss Coaching
    • Strong, Steady & Energized Coaching: Build Strength for Women Over 50
    • Alzheimer’s Prevention
    • Coaching For Pain Relief
    • 5 Tools to Improve your Meditation practice!
    • Just For Women!
    • Reiki/Healing Touch Sessions
  • Courses & Books
    • Age With Grace and STRENGTH Book
    • Books and Products
    • Top 7 Exercises To Prevent Low Back Pain
  • Blog
  • Calendar
  • About
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Daily Archives: November 1, 2022

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  4. 01

Delicious Gluten-Free Pumpkin Pie!

Fitness Over 40, Food is Medicine, Gluten and Dairy Free Holiday recipe, women's wellnessBy Kathi CaseyNovember 1, 20221 Comment

I LOVE pumpkin pie and the holidays are coming, so here’s my recipe – ENJOY! Ingredients: 15 oz can pumpkin puree ¾ tsp ground cinnamon ½ tsp ground nutmeg ¼ tsp ground ginger ¼ tsp ground cloves ½ tsp coarse salt ¾ cup sugar 12 oz can of evaporated coconut milk 2 eggs slightly beaten…

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