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Kathi Casey, The Healthy Boomer Body Expert
Post Menopausal Women's Fitness, Stop joint Pain,
Kathi Casey, The Healthy Boomer Body ExpertKathi Casey, The Healthy Boomer Body Expert
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  • HOME
  • Coaching For Women 50+
    • Real Food and Strength Reset For Women in their 50’s, 60’s, 70’s
    • 3 Session Pain and Strength Reset For Women Over 50
    • Post Menopausal Weight Loss Coaching
    • Strong, Steady & Energized Coaching: Build Strength for Women Over 50
    • Coaching For Pain Relief
    • Alzheimer’s Prevention
    • 5 Tools to Improve your Meditation practice!
  • Courses & Books
    • Top 7 Exercises To Prevent Low Back Pain
    • Age With Grace and STRENGTH Book
    • Books and Products
  • Blog
  • Calendar
  • About
  • Contact

Daily Archives: August 8, 2023

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Are You Ready For Cataract Surgery? Maybe Not…

cataract surgery information, Fitness Over 40, Health and Beauty, women's wellnessBy Kathi CaseyAugust 8, 2023Leave a comment

Have you had, or are you thinking of getting, cataract surgery? As we age, the lenses in our eyes may become foggy, but thanks to modern medicine, we can have the lens replaced with a new one – Cool! It’s a common surgery done on an outpatient basis. I thought I’d share a few tips,…

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