Skip to content
Kathi Casey, The Healthy Boomer Body Expert
Post Menopausal Women's Fitness, Stop joint Pain,
Kathi Casey, The Healthy Boomer Body ExpertKathi Casey, The Healthy Boomer Body Expert
  • HOME
  • Coaching For Women 50+
    • After 60, Building Muscle Changes Everything!
    • 4 Session Pain and Strength Reset For Women Over 50
    • Post Menopausal Weight Loss Coaching
    • Strong, Steady & Energized Coaching: Build Strength for Women Over 50
    • Coaching For Pain Relief
    • Alzheimer’s Prevention
    • 5 Tools to Improve your Meditation practice!
  • Courses & Books
    • Top 7 Exercises To Prevent Low Back Pain
    • Age With Grace and STRENGTH Book
    • Books and Products
  • Blog
  • Calendar
  • About
  • Contact
Close
  • HOME
  • Coaching For Women 50+
    • After 60, Building Muscle Changes Everything!
    • 4 Session Pain and Strength Reset For Women Over 50
    • Post Menopausal Weight Loss Coaching
    • Strong, Steady & Energized Coaching: Build Strength for Women Over 50
    • Coaching For Pain Relief
    • Alzheimer’s Prevention
    • 5 Tools to Improve your Meditation practice!
  • Courses & Books
    • Top 7 Exercises To Prevent Low Back Pain
    • Age With Grace and STRENGTH Book
    • Books and Products
  • Blog
  • Calendar
  • About
  • Contact

Daily Archives: June 23, 2024

You are here:
  1. Home
  2. 2024
  3. June
  4. 23

Sugar is the enemy, but sugar substitutes will kill you!

Fitness Over 40By Kathi CaseyJune 23, 2024Leave a comment

Many of us were teenagers who lived in a world of sugar substitutes. Back then, everyone said that sugar is bad and that we should use saccharine in our coffee and purchase sugar free products like diet soft drinks, etc. A couple of my aunts who drank coffee always had saccharine around. Even today, many…

Share
Pin
0 Shares
Kathi Casey, The Healthy Boomer Body Expert

© 2025 Healthy Boomer Body Expert. All rights reserved. | Designed by Courtesy Admin Services

Go to Top