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Kathi Casey, The Healthy Boomer Body ExpertKathi Casey, The Healthy Boomer Body Expert
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  • HOME
  • Coaching For Women 50+
    • After 60, Building Muscle Changes Everything!
    • 4 Session Pain and Strength Reset For Women Over 50
    • Post Menopausal Weight Loss Coaching
    • Strong, Steady & Energized Coaching: Build Strength for Women Over 50
    • Coaching For Pain Relief
    • Alzheimer’s Prevention
    • 5 Tools to Improve your Meditation practice!
  • Courses & Books
    • Top 7 Exercises To Prevent Low Back Pain
    • Age With Grace and STRENGTH Book
    • Books and Products
  • Blog
  • Calendar
  • About
  • Contact

Daily Archives: November 28, 2022

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Black Friday/Cyber Monday sales? Reduce Your Shopping Stress and Shop Local!

Fitness Over 40By Kathi CaseyNovember 28, 2022Leave a comment

Have you seen enough advertisements about discounts on Black Friday and Cyber Monday? Me too… My wish is that we could go back to shopping local and forget all this Cyber Monday, Black Friday shopping for items from businesses that we don’t know. Did you know that Black Friday has had a few different meanings…

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