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Kathi Casey, The Healthy Boomer Body ExpertKathi Casey, The Healthy Boomer Body Expert
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  • Coaching For Women 50+
    • After 60, Building Muscle Changes Everything!
    • 4 Session Pain and Strength Reset For Women Over 50
    • Post Menopausal Weight Loss Coaching
    • Strong, Steady & Energized Coaching: Build Strength for Women Over 50
    • Coaching For Pain Relief
    • Alzheimer’s Prevention
    • 5 Tools to Improve your Meditation practice!
  • Courses & Books
    • Top 7 Exercises To Prevent Low Back Pain
    • Age With Grace and STRENGTH Book
    • Books and Products
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Monthly Archives: September 2013

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  3. September

Can Green Tea Prevent Alzheimer’s?

Health and BeautyBy healthyboomer56September 24, 2013Leave a comment

It’s no secret that I love tea. First thing in the morning there’s nothing like my first sips of spiced black tea.  I drink two cups of the black before switching to green tea for the rest of the day. At night before bed, my favorite is herbal sleepy time tea. Yup. I’m a tea drinker.…

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Is Sodium Laurel Sulfate Bad For Us?

Fitness Over 40By healthyboomer56September 20, 2013Leave a comment

This post is from my original web site posted on April 12, 2011 – I’ve been seeing a lot of bad press about SLS (Sodium Laurel Sulfate) lately so I decided to complete my own investigation. OK it really is EVERYWHERE. It seems that SLS is a highly effective surfactant used in a variety of…

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