Looking for a delicious, low sugar summer recipe?

Fitness Over 40, Garden tips, Health and Beauty, healthy meals, healthy picnic foods, healthy recipe, simple de-stress tips, women's wellnessLeave a comment
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Most of you know that I LOVE my garden. I dream of what and how I’ll plant during the winter months. Then I purchase some seeds, and in Spring, I can’t wait to prepare the garden and plant the seeds and plants. Now is the time to harvest the fruits of my labor and I…

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It’s National Grilling Month, Picnic Month, and Peach Month – Yummmm

dog days of summer, Fitness Over 40, healthy meals, healthy recipe, safe grilling, summer grilling tipsLeave a comment
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How’s your July going? Is the weather cooperating for summer swimming, picnics, gardening, hiking, etc.? Are you growing some of your own veggies, this year, while we’re all practicing physical distancing? Or maybe you’ve joined a CSA and you’re receiving a box of delicious, fresh veggies each week? My garden is growing like gangbusters! We’ve…

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