Get Ready for Pilates - The Complete Bundle $15.97
Kathi Casey’s Complete “Get Ready for Pilates” Program includes her full length DVD, Kathi's easy to read downloadable eBook - complete with full descriptions, demonstrations of the exercises, modifications, and more. Kathi makes it possible for anyone to do her exercises, build lean muscle, & re-shape their body.
In addition, you'll also receive mp3 downloads of Kathi's 4 Favorite Guided Relaxation Sessions. Let Kathi's soothing voice take you away - better than a "Calgon bath!" The perfect solution, with a 5 minute, 10, 20, and 30 minute session, so no more excuses! Relaxation any time you need it.
Includes a lovely, lavender scented, silk eyebag to place over your eyes during your relaxation.