Books and Products

"STOP Back Pain–Kiss Your Back, Neck And Sciatic Nerve Pain Goodbye!"

 

This book gives you EXTENSIVE, ACTIONABLE INFORMATION...

BUY NOW $11.95

Get Rid Of Sciatic Pain!

At last - a simple, three exercise program to help you say GOODBYE to piriformis syndrome or sciatic nerve pain, without medication, and to keep it away for good! Best of all, these exercises work for any leg or low back pain. They open your hip joints, bringing you the flexibility that helps keep arthritis and osteoporosis away, enabling you to enjoy your life again. Kathi demonstrates several different ways to do these exercises so that everyone can do them! More info HERE!


$9.97

Want to go "All in?"

Kathi's Ultimate Pilates Program is the most complete pilates program on the market today. She demonstrates many modifications so anyone can do these essential core strengthening exercises. Includes Beginners, Intermediate, and Advanced programs as well as her “Acu-Pilates” Program, a one-of-a-kind program of Pilates exercises combined with Acupressure points to help balance your immune system. All 4 of Kathi's DVD's and beginners eBook, on sale now!
Click Here for more info, or BUY NOW ON SALE - ALL 4 for $12.00!

Get Ready for Pilates - The Complete Bundle $15.97

Kathi Casey’s Complete “Get Ready for Pilates” Program includes her full length DVD, Kathi's easy to read eBook, and 4 mp3 guided relaxation downloads. Click Here for more info, or BUY NOW $15.97

Get Off The Couch, Potato! on sale now for $4.99!

Kathi Casey's Powerful, yet easy 30-day fitness plan is on sale now! The perfect solution for over-worked parents, television-addicted teens, out of shape Boomers, and more. Click Here for more info, or BUY NOW On sale $4.99!