Couch Potato Book Front Cover


I'm Kathi Casey, "The Healthy Boomer Body Expert."

I'm a Health Coach, Amazon international bestselling author, popular columnist, speaker and radio show guest. I've shared my techniques and exercises on Fox 23, ABC-8 Evening News, produce my own TV show, “To Your Health,” and I founded The Healthy Boomer Body Center in the Berkshires of Massachusetts. I'm a Registered Yoga Teacher, certified in Pilates, Acu-Yoga (the use of acupressure points and Yoga at the same time), Ancient Ayurvedic Physical Health, and a Reiki Master. Additionally, I have advanced training in Energy Healing, EFT, Somatics and more.

This means that I have a large toolbox filled with tools I can share with you to help heal yourself and live a passionate, joyful, healthy life!

My programs and products help relieve your chronic back or neck pain, fibromyalgia or chronic fatigue symptoms, knee, hip or other joint pain, enhance your immune system, and reduce stress. My books, “STOP Back Pain,” "Get Off The Couch, Potato!," and Beautiful Sexy Skin For Women Over 40," are all Amazon international best sellers. I was chosen by the Psychology of Eating as one of their top health coaches, and my blog ranked #10 in the list of 50 top Health Blogs You Should Be Reading. For the last 10+ years, I've been teaching people all up and down the East Coast how to take charge of their own Health Care – Regardless of what Congress does!

If you're looking for:

I Can Help You!